In the end, everything will be alright. Everything will pass, and you will realize that it’s not the first time you’ve faced sadness, and it won’t be the last. But what will change is your attitude towards sadness itself. You will recognize that you survived each time and encountered parts of yourself you hadn’t known before.

Amid the chaos, there is always a gift. Sadness is merely the absence of wisdom, and shadow is the absence of light. These experiences come to help us understand ourselves more deeply and to teach us not to rely on the physical world and its appearances.

They are experiences that strengthen our resilience and help us adapt. Through facing challenges, we discover the strength within us and grow. So, remember that every painful experience carries lessons and opportunities for growth, and that enduring pain can lead us to a broader horizon of understanding and awareness.

Remember that your frequency is extremely important in painful situations. It’s your energetic state that can positively influence those around you. Don’t let yourself be disturbed by what the negative forces want you to feel, those lower vibrations that can drag you down and prevent you from offering help through your elevated frequency.

Maintaining a high frequency means fully surrendering to God’s will and placing your trust in God when it comes to yourself and your loved ones. When you surrender your worries and fears, you are aligning with divine energy, allowing yourself to rise above the chaos and maintain a higher vibrational state. This state of being not only helps you but also radiates outward, positively affecting the people in your life. It’s like being a light in the dark, helping others find their way, simply by staying connected to that higher power and trusting in God’s plan.

It’s easy to fall into the trap of the mind, to doubt, and to lose faith. However, staying connected with your deeper Self is key to maintaining your faith and avoiding being overwhelmed by doubt or fear. Here is a simple exercise you can do to stay grounded:

Visualize a golden light emanating from your heart, connecting you directly to the Source. Every day, take a few minutes to visualize this light guiding and protecting you.

I know it’s hard, but please focus on your frequency, keep it high by staying aligned with faith, and remember that this inner strength is what enables you to be a source of love and healing for others.

May God protect you and our families.